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Pain-free travel hacks from orthopedic experts.

Pain-Free Holiday Travel

Spending the holidays pain-free allows you to joyfully celebrate with the family and friends you’ve traveled to see. However, holiday errands and travels can sometimes cause people to overdo it, resulting in pain and injury to joints, muscles and bones. Last year, AAA reported that one in three Americans traveled over the holidays. If traveling

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How to Prepare for Your First Visit with an Orthopedic Surgeon

Your physician referred you to Puget Sound Orthopaedics for a visit with an orthopedic surgeon, podiatrist or sports medicine doctor. Before agreeing to a treatment plan, you’re sure to have a lot of questions about the goals of treatment, how procedures will be done, possible complications, and your recovery plan. A Bit About Our Approach

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Joint replacement surgery requires downtime and support from a caregiver.

Joint Replacement Surgery: Prepare Your Caregiver & Yourself for a Successful Outcome

Joint Replacement Surgery Delivers Many Benefits Joint replacement surgery changes lives for the better. With movement restored and less pain, surgery from our doctors in Tacoma, Gig Harbor and Lakewood can make life easier. Healing from surgery, especially joint replacement surgeries of the hip and knee, can require special attention from a caregiver. Care giving

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The rough and tumble sport of America’s “national pastime”

Baseball for all While the Native American game of lacrosse is historically the oldest established sport in our country (dating back to the 1100s), baseball reigns as the country’s earliest national sport when Abner Doubleday invented the game in the early 1800s. Professional clubs entered the baseball scene around 1870. Today, baseball is still considered

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